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Turmeric is a Potent Inflammation and Cancer Fighter: How Much You Should Take & How Often

Turmeric is a Potent Inflammation and Cancer Fighter: How Much You Should Take & How Often

Historically, spices are treasured for the unique flavors they bring to food and for their healing properties. Most spices provide some health benefits. But one spice that shines for its medicinal benefits is turmeric. You may have seen turmeric in the news as a potential treatment for diseases as diverse as arthritis, cancer, diabetes, heart […]

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curcumin

3 Simple Tricks to Effectively Optimize Turmeric for Maximum Bio-availability and Therapeutic Potency

Countless studies have demonstrated the medicinal benefits of this amazing herb which you can view here. Once you see the irrefutable proof that turmeric has a plethora of important health benefits  you will be eager to work it into your everyday diet. However, before you begin consuming this potent food medicine, you need to understand […]

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The Real Brain Exhibit @Bristol Science Centre

The Spice That Prevents Fluoride From Destroying Your Brain

  Fluoride is found everywhere today, from antibiotics to drinking water, non stick pans to toothpaste, making exposure inevitable. All the more reason why new research proving this common spice can prevent fluoride damage is so promising! Now, a new study published in the Pharmacognosy Magazine titled, “Curcumin attenuates neurotoxicity induced by fluoride: An in vivo evidence,” […]

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