Tag: Kruiden2

25 Kankerstamceldodende voedingsmiddelen slimmer dan chemo en bestraling

Een belangrijk wetenschappelijk onderzoek identificeert 25 van de beste voedingsmiddelen en kruiden die de kankerstamcellen doden die aan de basis liggen van kanker. 

Er zijn duizenden natuurlijke verbindingen die zijn onderzocht met aantoonbare antikankeractiviteit (bekijk meer dan 600 in onze database voor kankeronderzoek), maar van slechts een klein deel hiervan is bewezen dat ze de kankerstamcellen, die aan de basis liggen van de kwaadaardigheid van kanker, aanpakken en doden. Kurkuma, bijvoorbeeld, hebben we al een aantal keer beschreven voor dit “eigenschap ”smart kill van het richten op alleen de hart van kankergezwellen. Meer recentelijk is in preklinisch onderzoek ontdekt dat gember een verbinding bevat die tot 10.000 keer zo sterk is als gember. effectiever dan het chemotherapiemedicijn Taxol in het doden van borstkankerstamcellen. Zelfs gewone voedingsmiddelen zoals bosbessen hebben speciale kankerdodende eigenschappen, zoals besproken in een eerder artikel: Onderzoek: Radiotherapie veroorzaakt kanker, bosbes doodt het.

Een krachtig onderzoek gepubliceerd in het tijdschrift Onderzoek naar kanker getiteld, “Natuurlijke producten tegen kankerstamcellen,” heeft het ons een stuk makkelijker gemaakt om deze speciale categorie kankermoordenaars te identificeren door de bestaande literatuur over dit onderwerp te bestuderen en de top 25 stoffen in deze categorie op te sommen. Ze staan hieronder opgesomd, samen met enkele van hun algemeen herkenbare voedingsbronnen:

  1. Epigallocatechine-3-gallaat (EGCG) - Groene thee
  2. 6-Gingerol - Ginger
  3. β-Caroteen - Wortel, Bladgroenten
  4. Baicalein - Chinese keppel
  5. Curcumine - Kurkuma
  6. Cyclopamine - Corn Lilly [wij wel niet suggereren om deze plant te consumeren; dit illustreert simpelweg dat er natuurlijke componenten bestaan die kankerstamcellen doden].
  7. Delphinidine - Bosbessen, frambozen
  8. Flavonoïden (Genisteïne) - Soja, rode klaver, koffie
  9. Gossypol - Katoenzaad [doen we niet suggereren om deze plant te consumeren; dit illustreert simpelweg dat er natuurlijke componenten bestaan die kankerstamcellen doden].
  10. Guggulsteron - Commiphora (mirreboom)
  11. Isothiocyanaten - Kruisbloemige groenten
  12. Linalool - Munt
  13. Lycopeen - Grapefruit, tomaat
  14. Parthenolide - Feverfew
  15. Perylill alcohol - Munt, kers, lavendel
  16. Piperine - Zwarte peper
  17. Platycodon saponine – Platycodon grandiflorum
  18. Psoralidine – Psoralea corylifolia
  19. Quercetine – Kappertjes, ui
  20. Resveratrol – Druiven, pruimen, bessen
  21. Salinomycine – Streptomyces albus
  22. Silibinine Mariadistel
  23. Ursolzuur – Tijm, basilicum, oregano
  24. Vitamine D3 – Vis, eigeel, rundvlees, levertraan
  25. Withaferine A – Withania somnifera (ashwagandha)

Waarom zijn deze stoffen zo belangrijk?

De belangrijkste reden waarom conventionele chemotherapie en radiotherapie heeft gefaald om significante verbeteringen te realiseren op het gebied van kanker overlevingskansen is omdat kankerstamcellen resistent zijn tegen deze interventies. In feite, chemotherapie en vooral straling zijn beide in staat om het aantal en de virulente te verhogen van deze cellen in een tumor, terwijl het tegelijkertijd het bekende bijwerking heeft van verdere schade aan het immuunsysteem van de patiënt.

Hoewel de kankerindustrie nog steeds zeer terughoudend is om de implicaties van deze bevindingen op te nemen in hun standaardzorg (wat zeer onethisch is), is er een groeiend aantal zorgprofessionals dat de waarheid niet uit de weg gaat en zeer geïnteresseerd is in alternatieve manieren om kanker te voorkomen en te behandelen met voeding en/of plantaardige benaderingen.

De nieuwe studie behandelt de relevantie van kankerstamcellen als volgt:

“Het kankerstamcelmodel suggereert dat tumorinitiatie wordt beheerst door een kleine subset van specifieke cellen met stamachtige eigenschappen, kankerstamcellen (CSC's) genoemd. CSC's bezitten eigenschappen van zelfvernieuwing en intrinsieke overlevingsmechanismen die bijdragen aan de weerstand van tumoren tegen de meeste chemotherapeutische middelen. Het falen om CSC's tijdens de therapie uit te roeien, wordt verondersteld de drijvende kracht te zijn achter tumorrecidief en metastase. Recente studies hebben zich gericht op het begrijpen van de unieke fenotypische eigenschappen van CSC's uit verschillende tumortypen, evenals de signaalroutes die ten grondslag liggen aan zelfvernieuwing en medicijnresistentie.”

Momenteel is de kankerindustrie er niet in geslaagd om één enkel medicijn te produceren dat gericht is op de kankerstamcelpopulatie binnen een tumor, zoals bevestigd door de studie:

“Als de CSC-respons inderdaad een vitaal criterium is voor de evaluatie van kankerbehandelingen, zijn er nog steeds geen medicijnen in klinisch gebruik die specifiek op CSC's gericht zijn.”

Het vermogen om selectief kankercellen targeten, en in het bijzonder kankerstamcellen, terwijl de niet-tumorcellen in het weefsel intact blijven is van extreem belang. We hebben een sectie op onze database gecreëerd die onderzoek hiernaar indexeert. stoffen en nu zijn het er zevenenzestig.. We zijn ook bezig met een sectie die verzamelt Onderzoek naar kankerstamcellen, een onderwerp zal ongetwijfeld een centraal onderdeel worden van de toekomst van kankerbehandeling, ervan uitgaande dat de prioriteit is om daadwerkelijk lijden te verlichten en niet alleen geld te verdienen aan patiënten.

Bron: 25 Kankerstamcel-dodende Voedingsmiddelen Slimmer Dan Chemo & Radiotherapie

Tachyonized Cardiovasculair Tonicum, OS-H7

ACTIES:

Tachyon Cardiovascular tonic

Tachyonized Cardiovascular Tonic bevat flavonoïden waarvan is aangetoond dat ze het bindweefsel van het hart en de bloed- en lymfevaten verbeteren, die microvoedingsstoffen naar het hart en de omliggende slagaders en haarvaten brengen. Dit verhoogt hun veerkracht tegen schade door letsel, ziekte, stress en veroudering. De flavonoïden versterken het collageen en stimuleren meer vitaliteit voor het immuunsysteem. Meidoorn verwijdt de kransslagaders, waardoor de bloedtoevoer naar de hartspier wordt verbeterd, wat een gunstig effect heeft op het calciummetabolisme van het hart. Het verhoogt ook de contractiekracht en bevordert een normaal ritme.

POTENTIËLE TOEPASSINGEN:

Tachyonized Cardiovascular Tonic is een ware herstellende en voedende tonic voor het hart en de bloedvaten. Aanbevolen als ondersteunende therapie voor het hart. Dit omvat angina, hartkloppingen, tachycardie, klepgebreken, endocarditis en pericarditis, zwak hart en bijbehorende neurasthenie. Voorgesteld als aanvullende therapie bij de behandeling van hypertensie.

GROOTTE:

OS-7 is verkrijgbaar in 1 oz. (30ml). Bij gebruik van 30 druppels per dag gaat dit flesje ongeveer 1 maand mee.

DOSERING:

Neem 15 tot 20 druppels in water, twee tot vier keer per dag, tussen de maaltijden door, met de laatste dosis vlak voor het slapengaan.

CONTRA-INDICATIES EN VOORZORGSMAATREGELEN:

Hart- en vaatziekten en hoge bloeddruk kunnen zeer ernstige gezondheidsproblemen zijn. Raadpleeg uw arts voor diagnose en behandeling. Meidoorn kan synergetisch de werking van hartglycosiden zoals Digitalis of andere gerelateerde medicijnen versterken. Digitalis-medicatie moet door een arts worden gemonitord als ook Meidoorn wordt gebruikt bij de behandeling. Stop niet abrupt met het gebruik van Digitalis.

Tachyonized Cardio Tonic is een Tachyonized™ mengsel van vloeibare extracten:

35% – Bladeren en bloemen van de meidoorn (Crataegus spp.)
30% + Cactus Grandiflorus-stengel (Selenicereus grandiflorus)
25% – Bladeren en bloemen van hartkruid (Leonurus cardiaca)
10% – Gemberwortelstok (Zingiber officinale)

+ Vers – Gedroogd
(bevat graanalcohol (48-54%) en gedestilleerd water)

LET OP: We gebruiken alleen gecertificeerde biologische en wild-crafted kruiden!

Pak je Cardiovasculair tonicum bij de Tachyon winkel

Natural Painkiller, Morphine like, Grows in Your Backyard

Natural Painkiller. From injury to disease, pain is a very common ailment or symptom that can take down the toughest of the tough. It’s so prevalent that we are seeing a major epidemic with opiate dependency. Natural PainkillerUnfortunately, with so many needing to find relief, it’s leading to a large portion of our population becoming dependent on a chemical bandage, often just masking the problem, rather than fixing the cause.Unfortunately, it’s getting so widespread that the medical field view many of those in real need as “seekers”. So, instead of getting relief from tangible pain, people are being turned away. As a result, they are finding it illegally, and pain clinics and rehabs are popping up all over, trying to combat the addiction.

Wild Lettuce as a Healthy Alternative

Lactuca Virosa is the scientific term for it, and many people have used it in place of addictive prescription pain medicine. It’s a leafy and tall plant, with small yellow buds, and could be grown right out your door. More commonly found in North America and England, it’s a cousin to the lettuce we typically see at the grocery store. It’s also referred to as bitter lettuce, or more appropriately for the purpose discussed here, opium lettuce.

The reason it’s referred to as opium lettuce, is due to the pain relieving and sedative effects that it has been known to produce through a white substance found in the stem and leaves.

lactucarium

Lactucarium

This milky substance is called lactucarium. And, while it doesn’t contain any opiates, it has similar side effects when used – it acts directly on the central nervous system (CNS) to lessen the feeling of pain, just like morphine.

Even though it seems to be the best kept secret, it has a history of being used as an alternative to pain relief.

Wild Lettuce Alcohol-FREE Liquid Extract, Organic Wild Lettuce (Lactuca Virosa) Dried Herb Glycerite 2x2 oz

Historical Use

Back in the 19th century, wild lettuce, or Natural Natural Painkiller Morphine, was already being used by some as a substitute to opium. But, it was in the 70’s that it started to gain significant popularity by those wanting a more natural remedy. Individuals were starting to use it for both pain relief, as well as recreational purpose.

In the earlier days, people using wild lettuce prepared it a couple different ways. One way was to cook the plant in a pan of water and sugar mix, until it reduced to a thick syrup-like consistency. While this was an effective form, it was quite bitter even with the sugar added. The most common form however, was drying the stem and leaves to use as an herbal tea.

The tea remains popular today. But, it’s also being dried for smoking, or vaporizing. If you don’t care to grow it yourself, it can also be purchased as a dried herb, extract, or resin substance.
Wild Lettuce (Lactuca virosa)

Other Benefits of Natural Painkiller Morphine

Here are the more popular reasons people are gravitating towards this natural pain killer and medicinal plant:

  • Migraine – People who use it for this purpose claim that they experience fewer migraines than they did prior to starting the herb.
  • Slapeloosheid – A frequent use of wild lettuce is by people who have trouble sleeping. It produces a relaxed and euphoric feeling, helping a person fall asleep easier, without the addictive qualities of commonly prescribed sleeping aids.
  • Angst – Wild lettuce can act as a mild sedative, allowing people with anxiety to find a reprieve from the stress it causes.
  • Asthma and Cough – Wild lettuce has antitussive properties, which alleviates or suppresses a cough. Also, asthmatic patients who have used opiates notice more episodes if they go through opiate withdrawal. So, the use of wild lettuce instead of prescription opiates, could be a better option for them.
In addition to the above benefits, wild lettuce, or Natural Painkiller Morphine, produces a euphoric state, similar to opiates, even though it does not contain any actual opiate… so it’s perfectly legal.

Source: http://www.corespirit.com/strong-morphine-natural-painkiller-grows-backyard/

Black Seed – ‘The Remedy For Everything But Death’

This humble, but immensely powerful seed, kills MRSA, heals the chemical weapon poisoned body, stimulates regeneration of the dying beta cells within the diabetic’s pancreas, and yet too few even know it exists. The seeds of the annual flowering plant, Nigella Sativa, have been prized for their healing properties since time immemorial.
Black Seed – ‘The Remedy For Everything But Death’ – Black Seed Healing
While frequently referred to among English-speaking cultures as Roman coriander, black sesame, black cumin, black caraway and onion seed, it is known today primarily as black seed, which is at the very least an accurate description of its physical appearance. The earliest record of its cultivation and use come from ancient Egypt. Black seed oil, in fact, was found in Egyptian pharoah Tutankhamun’s tomb, dating back to approximately 3,300 years ago.[i]
In Arabic cultures, black cumin is known as Habbatul barakah, meaning the “seed of blessing.” It is also believed that the Islamic prophet Mohammed said of it that it is “a remedy for all diseases except death.” Many of black cumin’s traditionally ascribed health benefits have been thoroughly confirmed in the biomedical literature. In fact, since 1964, there have been 458 published, peer-reviewed studies referencing it.
We have indexed salient research, available to view on GreenMedInfo.com on our Black Seed (Nigella Sativa) page, on well over 40 health conditions that may be benefited from the use of the herb, including over 20 distinct pharmacological actions it expresses, such as:
Analgesic (Pain-Killing)
Anti-Bacterial
Anti-Inflammatory
Anti-Ulcer
Anti-Cholinergic
Anti-Fungal
Ant-Hypertensive
Antioxidant
Antispasmodic
Antiviral
Bronchodilator Gluconeogenesis Inhibitor (Anti-Diabetic)
Hepatoprotective (Liver Protecting)
Hypotensive Insulin Sensitizing
Interferon Inducer
Leukotriene Antagonist
Renoprotective (Kidney Protecting)
Tumor Necrosis Factor
Alpha Inhibitor
These 22 pharmacological actions are only a subset of a far wider number of beneficial properties intrinsic to the black seed. While it is remarkable that this seed has the ability to positively modulate so many different biological pathways, this is actually a rather common occurrence among traditional plant medicines.
Our project has identified over 1600 natural compounds with a wide range of health benefits, and we are only in our first 5 years of casual indexing. There are tens of thousands of other substances that have already been researched, with hundreds of thousands of studies supporting their medicinal value (MEDLINE, whence our study abstracts come, has over 600,000 studies classified as related to Complementary and Alternative Medicine).
Take turmeric, for example. We have identified research indicating its value in over 600 health conditions, while also expressing over 160 different potentially beneficial pharmacological actions. You can view the quick summary of over 1500 studies we have summarized on our Turmeric Research page, which includes an explorative video on turmeric. Professional database members are further empowered to manipulate the results according to their search criteria, i.e. pull up and print to PDF the 61 studies on turmeric and breast cancer. This, of course, should help folks realize how voluminous the supportive literature indicating the medicinal value of natural substances, such as turmeric and black seed, really is. Black seed has been researched for very specific health conditions. Some of the most compelling applications include: Type 2 Diabetes: Two grams of black seed a day resulted in reduced fasting glucose, decreased insulin resistance, increased beta-cell function, and reduced glycosylated hemoglobin (HbA1c) in human subjects.[ii]
Helicobacter Pylori Infection: Black seeds possess clinically useful anti-H. pylori activity, comparable to triple eradication therapy.[iii] Epilepsy: Black seeds were traditionally known to have anticonvulsive properties. A 2007 study with epileptic children, whose condition was refractory to conventional drug treatment, found that a water extract significantly reduced seizure activity.[iv]
High Blood pressure: The daily use of 100 and 200 mg of black seed extract, twice daily, for 2 months, was found to have a blood pressure-lowering effect in patients with mild hypertension.[v]
Asthma: Thymoquinone, one of the main active constituents within Nigella sativa (black cumin), is superior to the drug fluticasone in an animal model of asthma.[vi]
Another study, this time in human subjects, found that boiled water extracts of black seed have relatively potent antiasthmatic effect on asthmatic airways.[vii]
Acute tonsillopharyngitis: characterized by tonsil or pharyngeal inflammation (i.e. sore throat), mostly viral in origin, black seed capsules (in combination with Phyllanthus niruri) have been found to significantly alleviate throat pain, and reduce the need for pain-killers, in human subjects.[viii]
Chemical Weapons Injury: A randomized, placebo-controlled human study of chemical weapons injured patients found that boiled water extracts of black seed reduced respiratory symptoms, chest wheezing, and pulmonary function test values, as well as reduced the need for drug treatment.[ix]
Colon Cancer: Cell studies have found that black seed extract compares favorably to the chemoagent 5-fluoruracil in the suppression of colon cancer growth, but with a far higher safety profile.[x] Animal research has found that black seed oil has significant inhibitory effects against colon cancer in rats, without observable side effects.[xi]
MRSA: Black seed has anti-bacterial activity against clinical isolates of methicillin resistant Staphylococcus aureus.[xii]
Opiate Addiction/Withdrawal: A study on 35 opiate addicts found black seed as an effective therapy in long-term treatment of opioid dependence.[xiii]
Sometimes the biblical reference to ‘faith the size of a mustard seed moving mountains’ comes to mind in connection with natural substances like black seeds. After all, do seeds not contain within them the very hope for continuance of the entire species that bore it? This super-saturated state of the seed, where life condenses itself down into an intensely miniaturized holographic fragment of itself, promising the formation of future worlds within itself, is the very emblem of life’s immense and immortal power.
If we understand the true nature of the seed, how much life (past, present and future) is contained within it, it will not seem so far-fetched that it is capable of conquering antibiotic resistant bacteria, healing the body from chemical weapons poisoning, or stimulate the regeneration of dying insulin-producing beta cells in the diabetic, to name but only a fraction of black seed’s experimentally-confirmed powers.
Het verplaatsen van de berg van traagheid en onwaarheid die gepaard gaat met het conventionele ziekteconcept, is een taak die beter geschikt is voor zaden dan voor chemicaliën. Het grootste verschil, uiteraard, tussen een zaadje en een gepatenteerd synthetisch chemisch middel (d.w.z. farmaceutisch medicijn), is dat de Natuur (God) het eerste heeft gemaakt, en mensen met winstoogmerk en een verstoord begrip van de aard van het lichaam het laatste.
The time, no doubt, has come for food, seeds, herbs, plants, sunlight, air, clean water, and yes, love, to assume once again their central place in medicine, which is to say, the art and science of facilitating self-healing within the human body. Failing this, the conventional medical system will crumble under the growing weight of its own corruption, ineptitude, and iatrogenic suffering (and subsequent financial liability) it causes. To the degree that it reforms itself, utilizing non-patented and non-patentable natural compounds with actual healing properties, a brighter future awaits on the horizon. To the degree that it fails, folks will learn to take back control over their health themselves, which is why black seed, and other food-medicines, hold the key to self-empowerment. [i]
Domestication of plants in the Old World (3 ed.). Oxford University Press. 2000. p. 206. ISBN 0-19-850356-3. [ii] Abdullah O Bamosa, Huda Kaatabi, Fatma M Lebdaa, Abdul-Muhssen Al Elq, Ali Al-Sultanb. Effect of Nigella sativa seeds on the glycemic control of patients with type 2 diabetes mellitus. Indian J Physiol Pharmacol. 2010 Oct-Dec;54(4):344-54. PMID: 21675032 [iii] Eyad M Salem, Talay Yar, Abdullah O Bamosa, Abdulaziz Al-Quorain, Mohamed I Yasawy, Raed M Alsulaiman, Muhammad A Randhawa. Comparative study of Nigella Sativa and triple therapy in eradication of Helicobacter Pylori in patients with non-ulcer dyspepsia. Saudi J Gastroenterol. 2010 Jul-Sep;16(3):207-14. PMID: 20616418 [iv] Javad Akhondian, Ali Parsa, Hassan Rakhshande. The effect of Nigella sativa L. (black cumin seed) on intractable pediatric seizures. Med Sci Monit. 2007 Dec;13(12):CR555-9. PMID: 18049435 [v] Farshad Roghani Dehkordi, Amir Farhad Kamkhah. Antihypertensive effect of Nigella sativa seed extract in patients with mild hypertension. Braz J Med Biol Res. 2006 Apr;39(4):421-9. Epub 2006 Apr 3. PMID: 18705755 [vi] Rana Keyhanmanesh, Mohammad Hossein Boskabady, Mohammad Javad Eslamizadeh, Saeed Khamneh, Mohammad Ali Ebrahimi. The effect of thymoquinone, the main constituent of Nigella sativa on tracheal responsiveness and white blood cell count in lung lavage of sensitized guinea pigs. J Ethnopharmacol. 2009 Oct 29;126(1):102-7. Epub 2009 Aug 8. PMID: 19711253 [vii] M H Boskabady, N Mohsenpoor, L Takaloo . Antiasthmatic effect of Nigella sativa in airways of asthmatic patients. Phytomedicine. 2010 Feb 8. Epub 2010 Feb 8. PMID: 20149611 [viii] M Dirjomuljono, I Kristyono, R R Tjandrawinata, D Nofiarny. Symptomatic treatment of acute tonsillo-pharyngitis patients with a combination of Nigella sativa and Phyllanthus niruri extract. Int J Clin Pharmacol Ther. 2008 Jun;46(6):295-306. PMID: 18541126 [ix] Mohammad H Boskabady, Javad Farhadi. The possible prophylactic effect of Nigella sativa seed aqueous extract on respiratory symptoms and pulmonary function tests on chemical war victims: a randomized, double-blind, placebo-controlled trial. J Altern Complement Med. 2008 Nov;14(9):1137-44. PMID: 18991514 [x] Elsayed I Salim, Shoji Fukushima. Chemopreventive potential of volatile oil from black cumin (Nigella sativa L.) seeds against rat colon carcinogenesis. Nutr Cancer. 2003;45(2):195-202. PMID: 12881014 [xi] Elsayed I Salim, Shoji Fukushima . Chemopreventive potential of volatile oil from black cumin (Nigella sativa L.) seeds against rat colon carcinogenesis. Nutr Cancer. 2003;45(2):195-202. PMID: 12881014 [xii] Abdul Hannan, Sidrah Saleem, Saadia Chaudhary, Muhammad Barkaat, Muhammad Usman Arshad. Anti bacterial activity of Nigella sativa against clinical isolates of methicillin resistant Staphylococcus aureus. J Ayub Med Coll Abbottabad. 2008 Jul-Sep;20(3):72-4. PMID: 19610522 [xiii] Sibghatullah Sangi, Shahida P Ahmed, Muhammad Aslam Channa, Muhammad Ashfaq, Shah Murad Mastoi . A new and novel treatment of opioid dependence: Nigella sativa 500 mg. J Ayub Med Coll Abbottabad. 2008 Apr-Jun;20(2):118-24. PMID: 19385474
Source: Green Med

Herbs For Joint Pain

A debilitating condition, joint pain can be experienced as a result of ageing, over-use, or autoimmune diseases attacking the joints and their surrounding tissue. [1] If you have tried all available traditional medications yet failed to get the results you expected, this would not be surprising as many drugs only alleviate the symptoms without targeting the underlying cause. [2] Several alternative herbal treatments have been researched – and lab studies suggest that these may even have the potential to address both symptoms and origin in lab studies. Below are 10 herbs considered useful for managing joint pain:

Herbs For Joint Pain
Top 10 Herbs For Regulating Joint Pain image to repin / share
Herbs background pic © Elena Moiseeva – Fotolia.com

10 Herbs for Managing Joint Pain:

Arnica

This is a popular herb present in various commercial ointments externally applied to the skin. When applied as a balm or cream, arnica has been shown to serve as a natural pain reliever to alleviate soreness and stiffness. [1] The evidence of arnica’s clinical value is rich that when a study was conducted to compare its effects with ibuprofen in 204 patients with active hand osteoarthritis, there was no difference found in pain and hand function improvements between ibuprofen and arnica tincture after 3 weeks of treatment. This study suggests that arnica formulation is comparable to ibuprofen in treating hand osteoarthritis, yet without the potential side effects of ibuprofen. [3]

Ginger

Ginger is traditionally known to aid nausea but research has also found convincing evidence of its success in combating arthritis. [2] Its active ingredients, gingerols, possess anti-inflammatory characteristics responsible for its medicinal actions. Ginger has been found to relieve pain by preventing cytokine formation, an immune chemical that triggers inflammation. Consequently, one 3 year study discovered that 75% of the participants with rheumatoid arthritis experienced improvements in pain and swelling after using powdered ginger. [1]

Stinging Nettle

Its name may sound daunting but once you have infused this herb in tea, skin rash that would be brought about by this plant’s hairs will naturally be neutralized. After concocting tea made from dried or fresh leaves of stinging nettle, it may be used to alleviate pain linked to joint pain, arthritis and gout. [4] Exploratory studies that investigated the value of stinging nettle as a useful, safe and cheap therapy in treating joint pain have discovered nettles as being very effective to the extent that some subjects believed they have been cured by it without any major side effects. [5]

Cayenne

Researchers discovered how the interesting mechanism behind rubbing cayenne works to relieve joint pain; cayenne, through the presence of its active ingredient capsaicin, acts as a counterirritant to the pain by producing mild irritation to distract your nerves from the more severe joint pain. [2] Eventually, repeated application of cayenne pepper can significantly reduce arthritic pain. [4] Because of cayenne’s anti-inflammatory properties, experts believe that it can also ease gout and gut-related pain like ulcers. [1]

Boswellia

This tree commonly found in India attributes its therapeutic value to its gum which promotes anti-inflammatory, anti-arthritic and analgesic activities. A 2003 randomized controlled study that evaluated the efficacy, safety and tolerability of boswellia extract in 15 patients with osteoarthritic knees concluded that this herb can decrease knee pain and frequency of swelling, increase knee flexion and walking distance after 8 weeks of usage with minimal side effects. [6] Moreover, boswellia is believed to prevent invasion of inflammatory white cells into damaged issue making it a natural pain killer for osteoarthritis, gout and possibly, other types of arthritis as well. [1]

Burdock

According to research, when it comes to joint pains, increasing your intake of foods and supplements rich in essential fatty acids can really of great help. Aside from its sterol and tannin content, burdock contains high levels of essential fatty acids which are known for their anti-inflammatory effects. [7]

Burdock root contains analgesic, antioxidant and anti-inflammatory properties that help in reducing inflammation and pain associated with arthritis and other degenerative diseases. Studies show that burdock root helps in eliminating the discomforts caused by arthritis such as stiffening, swelling, tenderness, pain when moving. [8] Though generally safe to use, some have said that burdock should not be used long-term. [9]

Flax

For over 7,000 years, flax has been widely cultivated because of its powerful healing compounds. This potent herb is known for its Omega 3-ALA content which is noted for its ability to fight against inflammation. Omega 3 fatty acids actually limit the inflammatory reactions caused by gout and joint pains. The use of flaxseed of oil proves to be effective in lessening the intensity of severe and sudden pain and swelling of the joints. [10]

Kurkuma

Known for its anti-inflammatory effects, turmeric is a powerful herb that aids in the treatment of a wide range of health conditions including gout, arthritis and joint pains. This excellent pain reliever works because of its curcuminoids and curcumin contents that help in reducing inflammation. [11]

In a study conducted at the University of Arizona, it was found out that intake of turmeric really helps in dealing with inflammation. Results showed that turmeric reduced swelling to a certain degree. Researchers concluded that turmeric works by blocking down the production of protein on genes that tell the tiny blood vessels to swell and grow. [12]

This famous yellow-orange spice is used to help people suffering from achy and sore joints. The Journal of Alternative and Complementary Medicine published a study in 2009 which compared the effects of curcumin, an active ingredient of turmeric, and ibuprofen to 107 subjects who were suffering from knee osteoarthritis. Results showed that curcumin was as effective as ibuprofen in improving knee function and in alleviating pain. [13]

Licorice

Licorice is probably one of the most popular herbs for joint pains. It works by resembling the activities of the body’s natural cortiscosteroids that help in relieving inflammation. Licorice also works by eradicating free radicals on the affected areas as well as in inhibiting the production of enzymes that contribute to inflammation. When used as a supplement or tea, licorice helps in controlling the body’s production of cortisol hormones which eases the pain associated with arthritis and joint pain. [14]

Feverfew

A native herb from the Balkan Peninsula and Europe, feverfew also proves to be an excellent herb in relieving joint pain. Research showed that this herb is capable eradicating inflammation in tissues and joints which normally cause pain. Its parthenolide content inhibits the release of histamine, serotonin and other inflammatory agents that trigger the spasm of the blood vessels, and promote inflammation. Like aspirin, feverfew works by reducing the inflammation and intensity of pain throughout the body. [15]

Notes Do not expect these herbs however to instantly cure joint pain overnight. Conversely, herbs generally do take longer to work than traditional medications especially if you are taking them internally for joint pain relief. [1] However, their cumulative effects are also more effective and longer-term, aside from being safer given the right dosage. Be diligent also in understanding the safety and contraindications of the herbs you are considering. If in doubt, or if you are taking prescription meds already, it’s best to consult a physician before taking herbs. You can learn about many of the herbs on this site; however you can also search on “________ (herb name) safety” or _______ contraindications. This is not medical advice.

Herbs For Joint Pain – References:

[1] http://www.natural-health-and-healing-4u.com/herbs-for-joint-pain.html#axzz2Ohk8HhLW

[2] http://www.herbalremedypro.com/joints.htm

[3] Choosing between NSAID and arnica for topical treatment of hand osteoarthritis in a randomised, double-blind study. http://www.ncbi.nlm.nih.gov/pubmed/17318618

[4] http://www.naturalnews.com/035251_arthritis_joint_pain_natural_remedies.html

[5] Nettle sting of Urtica dioica for joint pain–an exploratory study of this complementary therapy. http://www.ncbi.nlm.nih.gov/pubmed/10581821

[6] Efficacy and tolerability of Boswellia serrata extract in treatment of osteoarthritis of knee–a randomized double blind placebo controlled trial. http://www.ncbi.nlm.nih.gov/pubmed/12622457

[7] http://www.mindbodygreen.com/0-4815/5-Herbs-for-Arthritis-Joint-Pain.html

[8] http://www.livestrong.com/article/365541-burdock-root-for-arthritis-pain/

[9] http://www.all4naturalhealth.com/side-effects-of-burdock-root.html

[10] http://www.herbwisdom.com/herb-flaxseed-oil.html

[11] http://www.mindbodygreen.com/0-4815/5-Herbs-for-Arthritis-Joint-Pain.html

[12] http://www.time.com/time/health/article/0,8599,1910028,00.html

[13] http://well.blogs.nytimes.com/2011/10/19/the-doctors-remedy-turmeric-for-joint-pain/

[14] http://www.mindbodygreen.com/0-4815/5-Herbs-for-Arthritis-Joint-Pain.html

[15] http://health.howstuffworks.com/wellness/natural-medicine/herbal-remedies/feverfew-herbal-remedies.htm

Article researched and created by Cathy Ongking, © herbs-info.com 2013

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